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Tuesday, June 18, 2013

The obese eat weight loss up

Obesity rates by state:


And google search indices for "weight loss" by the same:


The correlation between the two is a rigorous .77 (p = .00*), a remarkably strong relationship for such a measurement, and at the state level to boot.

Candy man tempting the thoughts of a sweet tooth tortured by weight loss--well, at least it's not for a lack of trying. Or a lack of expressing at least a passing internet interest, anyway. Or even an excess of intelligence. If nothing else, they have the Dream.

Advice gleaned from a longitudinal study with a sample size of one: Cut the carbs, especially sugars and anything wheat-based, then eat to satiation without counting calories, points, or gil. Lift heavy things, and not just with the chest and biceps--get everything involved. Everything. Drink lots of water and don't drink much of anything else. Get seven hours of sleep a night. Have sex three or four times a week (really, moderation is golden here).

* 5.01^-11, more precisely.

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